S.O.S. Dry Lips!

Because the skin on the lips is much thinner than that on the rest of the body and contains no sebaceous glands , it requires special care. Without sufficient natural protection, lips quickly become dehydrated and more vulnerable to external aggressors.

Here are some essential explanations, as well as simple and effective steps , to regain soft, comfortable and well-hydrated lips on a daily basis.

Why do lips chap?

Unlike the skin on the face and body, the lips do not produce a protective hydrolipidic film . As a result, water evaporates more quickly and the lips dry out easily.

In winter, the cold, wind, and dry air caused by heating exacerbate this phenomenon, promoting the appearance of chapped skin and cracks. In summer, the sun, heat, and insufficient hydration can also cause significant dryness.

The good news? It is entirely possible to prevent lip dehydration by adopting good habits and a suitable care routine.

4 tips for well-hydrated lips

1. Exfoliate your lips once a week

We often think about exfoliating our face and body, but lips also need exfoliation . An exfoliant specifically formulated for this delicate area allows you to remove dead skin without irritation.

Prioritize:

• exfoliating particles of natural origin (such as sugar),

• formulas enriched with nourishing vegetable oils .

How to do it?
Lightly dampen your lips with lukewarm water, apply a small amount of scrub, gently massage in circular motions, then rinse. Avoid water that is too hot, as this will worsen dryness.

2. Moisturize your lips daily

Regular application of a moisturizing lip treatment is essential to prevent chapping and maintain a healthy appearance.

Look for it on the label:

• vegetable oils (castor, coconut, jojoba),

• nourishing butters (shea),

• soothing active ingredients such as vitamin E.

Tip: always keep a lip balm in your bag so you can apply it as soon as the need arises.

3. Drink enough

Proper hydration starts from within. While no study precisely defines the amount of water needed for beautiful lips, general recommendations suggest approximately:

• 2.2 L per day for women,

• 3 L per day for men (excluding food).

Water is not the only option: herbal teas, tea, coffee, milk, plant-based drinks and juices also contribute to overall hydration.

4. Moisten

Dry air, particularly common during winter, exacerbates dry skin. Using a humidifier helps maintain an ambient humidity level between 30% and 50% , ideal for skin comfort… and lip comfort.

The right products to use for your lips

To nourish and hydrate your lips daily, it is recommended to choose products made primarily from natural ingredients , known for their gentleness and effectiveness.

At NU•RISH , the lip range has been designed to respect the sensitivity of this delicate area.

• The Exquisite Pomegranate Lip Scrub , composed of 99.9% naturally derived ingredients , gently removes dead skin without irritating.

• The Velvety Pomegranate Day Lip Balm / Night Mask intensely moisturizes, smooths the lips and leaves a protective, non-greasy and comfortable satin film .

Used together, these treatments form a complete routine to restore soft, nourished and visibly more comfortable lips, in any season.